Hi, I’m glad you’re here. I’m Trinity Paulson, wife, mother to 2 girls that both play comp soccer, dog Mom to Milo our Aussiedoodle, and a former elite level athlete. I’ve always had a passion for the world of Sports Medicine and Sport Psychology, probably because I spent my fair share of time in the Orthopedic Physicians office with all my injuries from gymnastics. My passion has always been around understanding how the body works, but also how the brain works.

Throughout my athletic career, I found myself in many situations where my brain was working against my body and what I wanted it to do. Unfortunately at the time I didn’t understand why, and in the end, it led me to quitting the sport I loved and put so much of my time and heart into.

Also having daughter’s in competitive sports, I see first hand the pressure that is put on athletes at such a young age.

This led me to becoming a Positive Performance Institute Certified Mental Performance Mindset Coach and Visualization Specialist. My goal is to fire up athletes to be the best version of themselves and develop skills they can use for the rest of their lives.

Get ready for your athlete to develop a whole new sense of self!